“But what if there is nothing “wrong” with you?”
Mark Williams

“Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that’s not the point. It’s developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.”
Chogyam Trungpa

“Non-doing something simply means letting things be and allowing them to unfold in their own way.”
Jon Kabat-Zinn

“Life is not outside of you. You are life.”
Sadhguru

“Nothing ever goes away until it has taught us what we need to know.”

“Life is a dance. Mindfulness is witnessing that dance.”
Amit Ray

“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.
Thich Nhat Hanh


Blogger, dreamer, procrastinator, and lover of everything soul-touching. My mission is to make you laugh, provoke your thoughts, light up your day and inspire you to fall in love with life and yourself.









